NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast into bite-sized cubes and ensure the chickpeas are rinsed and patted very dry for maximum crispness.

• 3

  In a large mixing bowl, combine the chicken, chickpeas, broccoli florets, and chopped red bell pepper.

• 4

  Drizzle the olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Toss everything thoroughly until the ingredients are evenly coated in the oil and spices.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space for the vegetables to roast rather than steam.

• 7

  Roast in the oven for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice while the pan is still hot.

• 9

  Transfer to a bowl and serve warm, optionally garnishing with fresh parsley or red pepper flakes.