NUTRITION

SERVINGS

INGREDIENTS

6 oz lean ground turkey sausage

0.5 cup gold potato

2 large eggs

1 tsp avocado oil

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the finely diced gold potatoes to the skillet and season with sea salt and black pepper. Cook for 8-10 minutes, stirring occasionally, until the potatoes are tender and the edges are golden brown.

• 3

  Push the potatoes to the perimeter of the skillet and add the ground turkey sausage to the center. Break the meat apart with a wooden spoon and cook until fully browned and no pink remains.

• 4

  Stir in the diced red bell pepper and yellow onion, then sprinkle the entire mixture with smoked paprika. Sauté for another 3-4 minutes until the vegetables have softened slightly.

• 5

  Use your spoon to create two small wells in the hash and crack the eggs into them. Reduce the heat to medium, cover the pan, and cook for 2-3 minutes until the egg whites are opaque but the yolks are still soft.

• 6

  Remove the skillet from the heat and garnish with chopped fresh parsley before serving immediately.