Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.75 ounce Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A layered bowl of creamy protein-infused Greek yogurt and fresh mixed berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

12.4g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 ounce Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and no clumps remain.
2
Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes, shaking frequently, until they are golden and fragrant.
3
In a serving glass or bowl, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add half of the fresh mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the warm toasted almonds over the top for a crisp texture.