Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

Sautéed ground turkey and egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a sprinkle of sea salt for a light, savory start.

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NUTRITION

271kcal
Protein
30g
Fat
13.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 Large Egg

1.5 oz Ground Turkey (93% Lean)

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until browned and fully cooked.

  • 3

    Stir in the cherry tomatoes and sauté for 2 minutes until they begin to soften and blister.

  • 4

    Add the baby spinach and cook until the leaves are just wilted.

  • 5

    In a small bowl, whisk together the whole egg and egg whites, then pour the mixture into the skillet.

  • 6

    Gently fold the eggs with the turkey and vegetables until the scramble is set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper and serve immediately.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

Sautéed ground turkey and egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a sprinkle of sea salt for a light, savory start.

NUTRITION

271kcal
Protein
30g
Fat
13.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 Large Egg

1.5 oz Ground Turkey (93% Lean)

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until browned and fully cooked.

  • 3

    Stir in the cherry tomatoes and sauté for 2 minutes until they begin to soften and blister.

  • 4

    Add the baby spinach and cook until the leaves are just wilted.

  • 5

    In a small bowl, whisk together the whole egg and egg whites, then pour the mixture into the skillet.

  • 6

    Gently fold the eggs with the turkey and vegetables until the scramble is set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper and serve immediately.