Grilled Chicken Breast with Steamed Broccoli and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon Vinaigrette

Tender grilled chicken breast paired with vibrant steamed broccoli, all drizzled in a zesty lemon-garlic vinaigrette for a bright, citrusy finish.

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NUTRITION

289kcal
Protein
38.1g
Fat
11.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

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PREPARATION

  • 1

    Season the chicken breast evenly with salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray if needed.

  • 3

    Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice with a pinch of salt.

  • 7

    Slice the grilled chicken and serve alongside the steamed broccoli, drizzling the lemon vinaigrette over both components before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon Vinaigrette

Tender grilled chicken breast paired with vibrant steamed broccoli, all drizzled in a zesty lemon-garlic vinaigrette for a bright, citrusy finish.

NUTRITION

289kcal
Protein
38.1g
Fat
11.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

PREPARATION

  • 1

    Season the chicken breast evenly with salt, black pepper, and garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray if needed.

  • 3

    Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice with a pinch of salt.

  • 7

    Slice the grilled chicken and serve alongside the steamed broccoli, drizzling the lemon vinaigrette over both components before serving.