Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Strawberries, sliced; 0.25 cup Fresh Raspberries; 1 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whisked Greek yogurt and vanilla protein powder topped with vibrant fresh berries for a light treat with a velvety smooth finish.

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NUTRITION

Protein

36g

Fat

1.8g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Strawberries, sliced

0.25 cup Fresh Raspberries

1 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Add the vanilla extract and monk fruit sweetener to the bowl.
4
Using a hand whisk or an electric mixer, beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and mousse-like.
5
Gently fold in half of the raspberries, being careful not to over-mix.
6
Transfer the mousse into a chilled glass or serving bowl.
7
Top with the sliced strawberries and the remaining whole raspberries.
8
Serve immediately for a soft texture or refrigerate for 20 minutes for a firmer set.