Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Chicken Breast; 1.5 cups shredded Green Cabbage; 0.5 cup shredded Carrots; 0.2 cup Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tbsp Sunflower Seeds; 1 tbsp Lemon Juice

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

Tender grilled chicken breast served over a vibrant cabbage and carrot slaw tossed in a zesty, creamy Greek yogurt dressing with toasted sunflower seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.1g

Fat

14g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1.5 cups shredded Green Cabbage

0.5 cup shredded Carrots

0.2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Sunflower Seeds

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Brush the chicken breast with half of the olive oil and season with salt, pepper, and your choice of dried herbs.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
In a small bowl, whisk together the Greek yogurt, lemon juice, the remaining olive oil, and a splash of water to reach your desired dressing consistency.
5
In a large bowl, combine the shredded cabbage and carrots.
6
Toss the cabbage mixture with the yogurt dressing until evenly coated.
7
Slice the grilled chicken into strips.
8
Plate the slaw, top with the sliced chicken, and sprinkle with toasted sunflower seeds for a final crunch.