Name: Grilled Chicken Breast with Steamed Broccoli and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 120g Sweet Potato; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Roasted Sweet Potato

Tender grilled chicken breast paired with roasted sweet potato cubes and steamed broccoli, finished with a squeeze of zesty fresh lemon.

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NUTRITION

Protein

42.2g

Fat

12.1g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

120g Sweet Potato

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F.
2
Peel and cube the sweet potato into 1-inch pieces.
3
Toss the sweet potato cubes with one teaspoon of olive oil and a pinch of sea salt on a baking sheet.
4
Roast the sweet potatoes for 20-25 minutes until tender and slightly browned.
5
Season the chicken breast with salt, pepper, and your choice of dried herbs.
6
Heat a grill pan over medium-high heat and lightly coat with the remaining teaspoon of olive oil.
7
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
8
While the chicken and potatoes finish, steam the broccoli florets for 5-6 minutes until bright green and tender-crisp.
9
Arrange the grilled chicken, roasted sweet potatoes, and steamed broccoli on a plate.
10
Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables.