Zesty Roasted Vegetable Ratatouille

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Roasted Vegetable Ratatouille

YOUR SOLIN GENERATED RECIPE

Zesty Roasted Vegetable Ratatouille

Sheet-pan roasted chicken breast and tender summer vegetables are tossed in a zesty lemon-herb glaze, creating a meal that is both hearty and bursting with garden-fresh flavor.

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NUTRITION

474kcal
Protein
56.7g
Fat
21g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup eggplant

0.5 cup zucchini

0.5 cup red bell pepper

0.5 cup cherry tomatoes

1 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Dice the chicken breast into 1-inch cubes and chop the eggplant, zucchini, and red bell pepper into similar uniform pieces.

  • 3

    In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the cubed chicken and all the chopped vegetables, including the cherry tomatoes, to the bowl and toss until everything is evenly coated in the herb glaze.

  • 5

    Spread the mixture in a single, even layer onto the prepared sheet pan, ensuring the pieces aren't too crowded to allow for proper browning.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and garnish with fresh basil chiffonade before serving warm.

Zesty Roasted Vegetable Ratatouille

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Roasted Vegetable Ratatouille

YOUR SOLIN GENERATED RECIPE

Zesty Roasted Vegetable Ratatouille

Sheet-pan roasted chicken breast and tender summer vegetables are tossed in a zesty lemon-herb glaze, creating a meal that is both hearty and bursting with garden-fresh flavor.

NUTRITION

474kcal
Protein
56.7g
Fat
21g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup eggplant

0.5 cup zucchini

0.5 cup red bell pepper

0.5 cup cherry tomatoes

1 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Dice the chicken breast into 1-inch cubes and chop the eggplant, zucchini, and red bell pepper into similar uniform pieces.

  • 3

    In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the cubed chicken and all the chopped vegetables, including the cherry tomatoes, to the bowl and toss until everything is evenly coated in the herb glaze.

  • 5

    Spread the mixture in a single, even layer onto the prepared sheet pan, ensuring the pieces aren't too crowded to allow for proper browning.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and garnish with fresh basil chiffonade before serving warm.