NUTRITION

SERVINGS

INGREDIENTS

6 oz fresh ahi tuna

1 large egg

2 tbsp almond flour

1 tbsp green onion

1 tsp fresh ginger

0.5 tsp lime zest

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.25 whole avocado

1 cup arugula

1 tsp lime juice

PREPARATION

• 1

  Using a sharp knife, finely chop the fresh ahi tuna into 1/4-inch cubes and place in a medium chilled mixing bowl.

• 2

  In a separate small bowl, lightly whisk the egg until the yolk and white are fully combined.

• 3

  Add the whisked egg, almond flour, sliced green onion, grated ginger, lime zest, sea salt, and black pepper to the tuna.

• 4

  Gently fold the ingredients together until just combined, then form the mixture into one large, thick patty.

• 5

  Heat the avocado oil in a non-stick or cast-iron skillet over medium-high heat until shimmering.

• 6

  Carefully place the tuna patty in the skillet and sear for 2 to 3 minutes per side for a perfect medium-rare finish.

• 7

  Place the peppery arugula on a plate, top with the seared tuna burger, and garnish with sliced avocado and a squeeze of lime juice.