NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Beef Top Sirloin, sliced into strips

2 cups Cauliflower florets

1 cup Fresh green beans, trimmed

1.5 tsp Extra virgin olive oil

2 cloves Garlic, minced

Sea salt and black pepper to taste

PREPARATION

• 1

  Place the cauliflower florets in a steamer basket over boiling water and cook for 10-12 minutes until very tender.

• 2

  Drain the cauliflower well and transfer to a blender or use a potato masher to process until smooth, seasoning with a pinch of sea salt and pepper.

• 3

  While the cauliflower cooks, heat half of the olive oil in a large skillet over medium-high heat.

• 4

  Add the green beans and minced garlic to the skillet, sautéing for 5-7 minutes until the beans are tender-crisp and slightly charred.

• 5

  Remove the beans from the skillet and set aside.

• 6

  Add the remaining olive oil to the same skillet and increase heat to high.

• 7

  Season the beef strips with salt and pepper, then add them to the hot skillet in a single layer.

• 8

  Sear the beef for 1-2 minutes per side until browned and cooked to your preferred level of doneness.

• 9

  Plate the cauliflower mash alongside the garlic green beans and top with the seared beef strips.