Seared Turkey Breast with Roasted Cauliflower and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Cauliflower and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Cauliflower and Garlic Green Beans

Pan-seared turkey breast and roasted cauliflower florets served alongside green beans sautéed with fragrant garlic for a satisfying crunch.

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NUTRITION

391kcal
Protein
43.9g
Fat
16.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

2 cups Cauliflower Florets

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Preheat oven to 425°F

  • 2

    Toss cauliflower florets with half of the olive oil, sea salt, and black pepper

  • 3

    Spread cauliflower on a baking sheet and roast for 20-25 minutes until edges are golden brown

  • 4

    Season turkey breast with sea salt, black pepper, and dried thyme

  • 5

    Heat a skillet with a drizzle of olive oil over medium-high heat and sear the turkey for 5-7 minutes per side until cooked through

  • 6

    In the same skillet, add the remaining oil and minced garlic, then sauté green beans for 5 minutes until tender-crisp

  • 7

    Plate the seared turkey alongside the roasted cauliflower and garlic-infused green beans

Seared Turkey Breast with Roasted Cauliflower and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Cauliflower and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Cauliflower and Garlic Green Beans

Pan-seared turkey breast and roasted cauliflower florets served alongside green beans sautéed with fragrant garlic for a satisfying crunch.

NUTRITION

391kcal
Protein
43.9g
Fat
16.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

2 cups Cauliflower Florets

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Preheat oven to 425°F

  • 2

    Toss cauliflower florets with half of the olive oil, sea salt, and black pepper

  • 3

    Spread cauliflower on a baking sheet and roast for 20-25 minutes until edges are golden brown

  • 4

    Season turkey breast with sea salt, black pepper, and dried thyme

  • 5

    Heat a skillet with a drizzle of olive oil over medium-high heat and sear the turkey for 5-7 minutes per side until cooked through

  • 6

    In the same skillet, add the remaining oil and minced garlic, then sauté green beans for 5 minutes until tender-crisp

  • 7

    Plate the seared turkey alongside the roasted cauliflower and garlic-infused green beans