Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 ounces Fresh Raspberries; 1.25 ounces Fresh Blueberries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder chilled into a thick pudding, topped with fresh juicy berries and a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

5.2g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 ounces Fresh Raspberries

1.25 ounces Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for at least 10 minutes to allow the seeds to thicken the pudding.
4
Transfer the pudding to a serving glass or jar.
5
Top with fresh raspberries and blueberries for a burst of sweetness.