Tender Sesame Beef & Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef & Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef & Broccoli Stir-Fry

Lean beef strips and crisp broccoli florets are sautéed in a savory ginger-garlic sauce for a vibrant and satisfying meal.

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NUTRITION

397kcal
Protein
44.0g
Fat
17.3g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz beef sirloin steak

2 cup broccoli florets

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp avocado oil

1 clove garlic

0.5 tsp fresh ginger

0.5 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Slice the beef sirloin into very thin strips against the grain and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, and arrowroot powder until the mixture is smooth.

  • 3

    Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until it is shimmering.

  • 4

    Add the beef strips in a single layer and sear without moving for 2 minutes until a brown crust forms, then flip and cook for 1 more minute.

  • 5

    Remove the beef from the skillet and set it aside on a clean plate.

  • 6

    Add the broccoli florets to the same skillet with two tablespoons of water, cover with a lid, and steam for 2-3 minutes until bright green.

  • 7

    Remove the lid, add the minced garlic and grated ginger, and sauté for 30 seconds until fragrant.

  • 8

    Return the beef and any accumulated juices to the skillet, pour the sauce over the mixture, and toss for 1 minute until the sauce thickens and coats everything.

  • 9

    Serve immediately topped with a sprinkle of sesame seeds.

Tender Sesame Beef & Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef & Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef & Broccoli Stir-Fry

Lean beef strips and crisp broccoli florets are sautéed in a savory ginger-garlic sauce for a vibrant and satisfying meal.

NUTRITION

397kcal
Protein
44.0g
Fat
17.3g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz beef sirloin steak

2 cup broccoli florets

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp avocado oil

1 clove garlic

0.5 tsp fresh ginger

0.5 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    Slice the beef sirloin into very thin strips against the grain and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, and arrowroot powder until the mixture is smooth.

  • 3

    Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until it is shimmering.

  • 4

    Add the beef strips in a single layer and sear without moving for 2 minutes until a brown crust forms, then flip and cook for 1 more minute.

  • 5

    Remove the beef from the skillet and set it aside on a clean plate.

  • 6

    Add the broccoli florets to the same skillet with two tablespoons of water, cover with a lid, and steam for 2-3 minutes until bright green.

  • 7

    Remove the lid, add the minced garlic and grated ginger, and sauté for 30 seconds until fragrant.

  • 8

    Return the beef and any accumulated juices to the skillet, pour the sauce over the mixture, and toss for 1 minute until the sauce thickens and coats everything.

  • 9

    Serve immediately topped with a sprinkle of sesame seeds.