NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

2 tbsp Almond flour

0.5 tsp Ground turmeric

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Extra virgin olive oil

1 cup Broccoli

1 cup Red bell pepper

0.5 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  In a small shallow bowl, whisk together the almond flour, ground turmeric, dried oregano, and half of the sea salt and black pepper.

• 3

  Brush the chicken breast with half of the olive oil, then press the top of the chicken into the almond flour mixture until a thick golden crust forms.

• 4

  In a large bowl, toss the broccoli florets and sliced bell peppers with the remaining olive oil, garlic powder, and the rest of the salt and pepper.

• 5

  Arrange the crusted chicken and the seasoned vegetables in a single layer on the prepared baking sheet.

• 6

  Roast for 18 to 22 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slightly charred edges.