NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup Greek yogurt

0.5 oz sharp cheddar cheese

2 tbsp buffalo sauce

1 cup cauliflower rice

0.5 cup celery

0.5 cup red bell pepper

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Heat the olive oil in a medium oven-safe skillet over medium heat.

• 2

  Add the diced celery and red bell pepper to the skillet, sautéing until they begin to soften, about 3 to 4 minutes.

• 3

  Stir in the cauliflower rice and cook for an additional 2 minutes until tender but not mushy.

• 4

  Reduce the heat to low and add the cooked shredded chicken, buffalo sauce, Greek yogurt, garlic powder, and onion powder.

• 5

  Stir all ingredients together until the chicken is thoroughly coated and the sauce is warm and creamy.

• 6

  Season the mixture with the sea salt and black pepper.

• 7

  Sprinkle the shredded cheddar cheese evenly over the top and cover the skillet for 1 to 2 minutes until the cheese is melted and bubbly.

• 8

  Garnish with sliced green onions and serve immediately.