Name: Smoky BBQ Chicken & Caramelized Onion Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole wheat thin pizza crust; 4 oz Cooked chicken breast; 1 oz Part-skim mozzarella cheese; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 2 tbsp Sugar-free BBQ sauce; 1 tbsp Fresh cilantro; 0.25 tsp Smoked paprika; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Smoky BBQ Chicken & Caramelized Onion Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken & Caramelized Onion Pizza

Crispy thin-crust pizza topped with tender shredded chicken and sweet caramelized onions, finished with a drizzle of smoky BBQ sauce for a bold and savory bite.

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NUTRITION

Protein

50.4g

Fat

17.5g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole wheat thin pizza crust

4 oz Cooked chicken breast

1 oz Part-skim mozzarella cheese

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

2 tbsp Sugar-free BBQ sauce

1 tbsp Fresh cilantro

0.25 tsp Smoked paprika

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet or pizza stone.
2
Heat the olive oil in a small skillet over medium-low heat, add the sliced onions, and sauté until they are golden and caramelized.
3
Place the pizza crust on your prepared surface and spread the sugar-free BBQ sauce evenly across the base.
4
Evenly distribute the shredded chicken and caramelized onions over the sauce, then sprinkle with the mozzarella cheese.
5
Season the entire pizza with smoked paprika, sea salt, and black pepper.
6
Bake for 10 to 12 minutes until the crust is crisp and the cheese has melted and turned slightly bubbly.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.