Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with a fragrant herb crust and served alongside snap-crisp asparagus for a bright, clean meal.

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NUTRITION

501kcal
Protein
44.7g
Fat
31.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7.2 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tsp Dijon mustard

0.25 tsp Garlic powder

0.25 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Drizzle the asparagus with half of the olive oil and a pinch of sea salt and black pepper.

  • 4

    Place the salmon fillet on the other side of the sheet and brush the top with Dijon mustard.

  • 5

    In a small bowl, mix the garlic powder, dried parsley, and the remaining salt and pepper.

  • 6

    Sprinkle the herb mixture over the salmon and drizzle with the remaining olive oil.

  • 7

    Roast for 12-15 minutes until the salmon is opaque and the asparagus is tender.

  • 8

    Squeeze fresh lemon juice over the entire tray before serving.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with a fragrant herb crust and served alongside snap-crisp asparagus for a bright, clean meal.

NUTRITION

501kcal
Protein
44.7g
Fat
31.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7.2 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tsp Dijon mustard

0.25 tsp Garlic powder

0.25 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Drizzle the asparagus with half of the olive oil and a pinch of sea salt and black pepper.

  • 4

    Place the salmon fillet on the other side of the sheet and brush the top with Dijon mustard.

  • 5

    In a small bowl, mix the garlic powder, dried parsley, and the remaining salt and pepper.

  • 6

    Sprinkle the herb mixture over the salmon and drizzle with the remaining olive oil.

  • 7

    Roast for 12-15 minutes until the salmon is opaque and the asparagus is tender.

  • 8

    Squeeze fresh lemon juice over the entire tray before serving.