Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 150 grams Mixed Berries (Blueberries, Raspberries, Strawberries); 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein blended into a thick mousse, topped with juicy mixed berries and a sprinkle of nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

41.6g

Fat

6.2g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

150 grams Mixed Berries (Blueberries, Raspberries, Strawberries)

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to prevent clumping.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the pudding to a chilled glass or bowl.
6
Top with the remaining fresh berries and a sprinkle of hemp hearts for added texture.
7
Enjoy immediately or let it set in the refrigerator for 10 minutes for a thicker consistency.