Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds; 1 tsp Honey; 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whisked Greek yogurt and vanilla protein powder folded with chia seeds, topped with fresh berries and toasted almond slivers.

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NUTRITION

Protein

32.4g

Fat

9.3g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

1 tsp Honey

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, honey, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and stir well to distribute.
4
Place the bowl in the refrigerator for at least 10 to 15 minutes, allowing the chia seeds to absorb moisture and create a mousse-like thickness.
5
Give the mousse one final stir before transferring to a serving dish.
6
Top with the fresh mixed berries and slivered almonds for a toasted crunch.