Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Low-Fat Cottage Cheese (2%); 12g Vanilla Whey Protein Powder; 60g Non-fat Plain Greek Yogurt; 75g Mixed Berries; 12g Slivered Almonds

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped low-fat cottage cheese and vanilla protein blended into a light, airy mousse, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

40.5g

Fat

11g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

180g Low-Fat Cottage Cheese (2%)

12g Vanilla Whey Protein Powder

60g Non-fat Plain Greek Yogurt

75g Mixed Berries

12g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese, vanilla protein powder, and non-fat Greek yogurt into a high-speed blender or food processor.
2
Process the mixture on high for 60 to 90 seconds until the texture is completely smooth, creamy, and aerated.
3
Transfer the mousse into a bowl and place it in the refrigerator for at least 10 minutes to allow the texture to set and firm up.
4
Top the chilled mousse with the mixed berries and sprinkle with slivered almonds for a toasted crunch before serving.