Name: Creamy Big Mac Beef Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef (93% lean); 0.5 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 2 tbsp dill pickles; 1 tbsp pickle juice; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup romaine lettuce; 0.25 cup white onion; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowls

Sautéed lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce and drizzled with a tangy, creamy house-made special sauce.

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NUTRITION

Protein

46.9g

Fat

17.6g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

0.5 cup nonfat Greek yogurt

1 tbsp yellow mustard

2 tbsp dill pickles

1 tbsp pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

0.25 cup white onion

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, diced pickles, pickle juice, and a pinch of the garlic and onion powders to create the creamy special sauce.
2
Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a wooden spoon.
3
Season the beef with the remaining garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
4
Cook the beef until fully browned and slightly caramelized, approximately 5 to 7 minutes, then remove from the heat.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the seasoned warm beef and the finely diced white onions.
7
Drizzle the creamy special sauce generously over the bowl and garnish with sesame seeds for a satisfying crunch.