NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

1 slice sprouted grain bread

1 tsp extra virgin olive oil

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup baby spinach

2 slice tomato

1 oz feta cheese

PREPARATION

• 1

  In a small bowl, combine the ground turkey with the ground turmeric, garlic powder, sea salt, and black pepper.

• 2

  Form the seasoned turkey into a single round patty about the same width as your bread slice.

• 3

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 4

  Place the turkey patty in the skillet and cook for 4-5 minutes per side until golden brown and cooked through.

• 5

  Push the patty to the side of the pan and crack the eggs into the skillet; cook to your preferred style (over-easy or sunny-side up work best).

• 6

  While the eggs cook, toast the sprouted grain bread until crisp.

• 7

  Layer the baby spinach and tomato slices onto the toasted bread.

• 8

  Place the cooked turkey patty over the vegetables, top with the eggs, and sprinkle with crumbled feta cheese before serving.