Creamy Dates and Coffee Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dates and Coffee Milk

YOUR SOLIN GENERATED RECIPE

Creamy Dates and Coffee Milk

High-protein smoothie blended with chilled coffee and sweet Medjool dates for a velvety texture and naturally energizing start.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
45.4g
Fat
12.3g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

1.5 scoops Vanilla protein powder

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 cup Cold brew coffee

0.5 tsp Ground cinnamon

1 cup Ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Remove the pits from the Medjool dates and roughly chop them to ensure they blend smoothly into the liquid.

  • 2

    Pour the chilled cold brew coffee and unsweetened almond milk into a high-speed blender, followed by the almond butter.

  • 3

    Add the vanilla protein powder, ground cinnamon, chopped dates, and ice cubes to the blender carafe.

  • 4

    Process on high speed for at least 60 seconds until the dates are fully incorporated and the texture is perfectly creamy.

  • 5

    Pour the mixture into a tall glass and serve immediately while chilled for the best consistency.

Creamy Dates and Coffee Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dates and Coffee Milk

YOUR SOLIN GENERATED RECIPE

Creamy Dates and Coffee Milk

High-protein smoothie blended with chilled coffee and sweet Medjool dates for a velvety texture and naturally energizing start.

NUTRITION

440kcal
Protein
45.4g
Fat
12.3g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

1.5 scoops Vanilla protein powder

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 cup Cold brew coffee

0.5 tsp Ground cinnamon

1 cup Ice cubes

PREPARATION

  • 1

    Remove the pits from the Medjool dates and roughly chop them to ensure they blend smoothly into the liquid.

  • 2

    Pour the chilled cold brew coffee and unsweetened almond milk into a high-speed blender, followed by the almond butter.

  • 3

    Add the vanilla protein powder, ground cinnamon, chopped dates, and ice cubes to the blender carafe.

  • 4

    Process on high speed for at least 60 seconds until the dates are fully incorporated and the texture is perfectly creamy.

  • 5

    Pour the mixture into a tall glass and serve immediately while chilled for the best consistency.