Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cottage Cheese (2% Milkfat); 0.5 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Honey; 1 cup Mixed Berries; 0.5 ounce Sliced Almonds; 1 tablespoon Chia Seeds

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whipped cottage cheese blended with vanilla protein and honey, topped with vibrant mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

42.5g

Fat

17g

Carbs

59.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cottage Cheese (2% Milkfat)

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Honey

1 cup Mixed Berries

0.5 ounce Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Combine the cottage cheese, vanilla protein powder, and honey in a high-speed blender or food processor.
2
Process on high for approximately 60 seconds until the mixture is completely smooth and has a light, airy texture.
3
Transfer the whipped pudding into a chilled serving bowl.
4
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate slightly.
5
Top the pudding with the mixed berries and sliced almonds.
6
Serve immediately for a creamy treat or refrigerate for 30 minutes for a firmer, set consistency.