Name: Grilled Chicken and Quinoa Power Bowl with Avocado and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Baby Spinach; 0.5 medium Avocado; 1 tablespoon Extra Virgin Olive Oil; 0.5 cup Cherry Tomatoes; 1 tablespoon Lemon Juice

Grilled Chicken and Quinoa Power Bowl with Avocado and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Avocado and Spinach

Grilled chicken breast and fluffy quinoa served over a bed of fresh spinach, finished with creamy avocado and a zesty lemon-herb drizzle.

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NUTRITION

Protein

43.8g

Fat

31.1g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Baby Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
2
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, place the fresh baby spinach in a large bowl and top with the pre-cooked quinoa.
4
Slice the grilled chicken into thin strips and add it to the bowl along with the halved cherry tomatoes and sliced avocado.
5
In a small jar or bowl, whisk together the extra virgin olive oil and lemon juice to create a simple dressing.
6
Drizzle the dressing over the bowl, garnish with extra herbs if desired, and toss gently before serving.