Name: Creamy Mixed Berry Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen mixed berries; 0.5 cup Unsweetened almond milk; 1 tbsp Hemp seeds; 0.5 tbsp Almond butter; 0.5 tbsp Chia seeds; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Smoothie Bowl

Frozen berries blended with Greek yogurt and vanilla protein into a thick, velvety base topped with crunchy hemp and chia seeds.

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NUTRITION

Protein

55.5g

Fat

13g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen mixed berries

0.5 cup Unsweetened almond milk

1 tbsp Hemp seeds

0.5 tbsp Almond butter

0.5 tbsp Chia seeds

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Add the frozen mixed berries, Greek yogurt, protein powder, almond milk, vanilla extract, and sea salt to a high-speed blender.
2
Pulse and blend on high until the mixture is thick, smooth, and completely incorporated.
3
Pour the smoothie base into a chilled bowl and smooth the top with the back of a spoon.
4
Artfully arrange the hemp seeds, chia seeds, and almond butter over the surface before serving immediately.