Name: Creamy Mixed Berry Smoothie Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 1 scoop vanilla whey protein isolate; 1 cup frozen mixed berries; 1 tbsp almond butter; 1 cup unsweetened almond milk; 1 tsp chia seeds; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Smoothie Delight

Blended frozen berries and Greek yogurt create a thick, velvety smoothie that provides a powerful protein boost for a refreshing start.

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NUTRITION

Protein

54.3g

Fat

13.7g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop vanilla whey protein isolate

1 cup frozen mixed berries

1 tbsp almond butter

1 cup unsweetened almond milk

1 tsp chia seeds

0.25 tsp ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk and Greek yogurt to the base of a high-speed blender.
2
Add the vanilla whey protein isolate, almond butter, chia seeds, and ground cinnamon to the liquid.
3
Top with the frozen mixed berries to ensure they are the last to be processed for a better blend.
4
Blend on high speed for 45 to 60 seconds until the texture is completely smooth and creamy.
5
Pour the mixture into a chilled glass and serve immediately while cold.