High-Protein Cottage Cheese Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Cottage Cheese Berry Parfait

YOUR SOLIN GENERATED RECIPE

High-Protein Cottage Cheese Berry Parfait

Whipped cottage cheese layered with juicy sliced strawberries and topped with nutrient-dense hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

273kcal
Protein
30.4g
Fat
10.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Cottage Cheese

1/2 cup Fresh Strawberries

1 tablespoon Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese in a small bowl or parfait glass.

  • 2

    Wash and slice the fresh strawberries into thin pieces.

  • 3

    Layer the sliced strawberries over the cottage cheese.

  • 4

    Sprinkle the hemp seeds over the top for a nutty crunch.

High-Protein Cottage Cheese Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Cottage Cheese Berry Parfait

YOUR SOLIN GENERATED RECIPE

High-Protein Cottage Cheese Berry Parfait

Whipped cottage cheese layered with juicy sliced strawberries and topped with nutrient-dense hemp hearts for a satisfyingly nutty crunch.

NUTRITION

273kcal
Protein
30.4g
Fat
10.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Cottage Cheese

1/2 cup Fresh Strawberries

1 tablespoon Hemp Seeds

PREPARATION

  • 1

    Place the cottage cheese in a small bowl or parfait glass.

  • 2

    Wash and slice the fresh strawberries into thin pieces.

  • 3

    Layer the sliced strawberries over the cottage cheese.

  • 4

    Sprinkle the hemp seeds over the top for a nutty crunch.