Grilled Turkey and Hummus Wrap with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Hummus Wrap with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Hummus Wrap with Mixed Greens

A whole wheat wrap filled with lean turkey and creamy hummus, grilled in a hot skillet until the outside is perfectly toasted.

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NUTRITION

288kcal
Protein
14g
Fat
13.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

1.25 ounces Roasted Turkey Breast

2 tablespoons Hummus

1 cup Mixed Greens

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Layer the turkey breast slices over the hummus and top with the mixed greens.

  • 4

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to create a wrap.

  • 5

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 6

    Place the wrap seam-side down in the skillet and grill for 2 minutes, then flip and grill for another 1-2 minutes until the exterior is golden and crisp.

Grilled Turkey and Hummus Wrap with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Hummus Wrap with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Hummus Wrap with Mixed Greens

A whole wheat wrap filled with lean turkey and creamy hummus, grilled in a hot skillet until the outside is perfectly toasted.

NUTRITION

288kcal
Protein
14g
Fat
13.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

1.25 ounces Roasted Turkey Breast

2 tablespoons Hummus

1 cup Mixed Greens

1 teaspoon Olive Oil

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Layer the turkey breast slices over the hummus and top with the mixed greens.

  • 4

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to create a wrap.

  • 5

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 6

    Place the wrap seam-side down in the skillet and grill for 2 minutes, then flip and grill for another 1-2 minutes until the exterior is golden and crisp.