Name: Tender Slow-Cooked Angus Beef Ragu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground Angus beef (93% lean); 1 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 cup Tomato puree; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Zucchini; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Angus Beef Ragu

Slow-simmered Angus beef in a rich tomato and herb sauce, served over a bed of tender zucchini noodles for a comforting and savory meal.

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NUTRITION

Protein

50.4g

Fat

27.6g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Angus beef (93% lean)

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Tomato puree

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Zucchini

1 tbsp Fresh basil

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PREPARATION

1
In a large skillet, brown the ground Angus beef with olive oil over medium-high heat until deeply caramelized.
2
Add the finely diced onion and minced garlic to the skillet, cooking until the onions are soft and fragrant.
3
Transfer the beef mixture to a slow cooker and stir in the tomato puree, dried oregano, sea salt, and black pepper.
4
Cover and cook on low for 4 to 6 hours, allowing the beef to become incredibly tender and the sauce to thicken.
5
Just before serving, spiralize the zucchini and lightly sauté in a non-stick pan for 2 minutes until tender-crisp.
6
Divide the zucchini noodles into bowls and ladle the rich beef ragu over the top, garnishing with fresh torn basil.