Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

A fluffy egg white and turkey sausage scramble tossed with wilted spinach and served with cubes of caramelized roasted sweet potato.

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NUTRITION

398kcal
Protein
35.4g
Fat
13.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Sausage breakfast links

2/3 cup Liquid Egg Whites

1 cup Cubed Sweet Potato

1 cup Fresh Spinach

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender and caramelized.

  • 3

    While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat with the remaining olive oil.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and season with cracked black pepper.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

A fluffy egg white and turkey sausage scramble tossed with wilted spinach and served with cubes of caramelized roasted sweet potato.

NUTRITION

398kcal
Protein
35.4g
Fat
13.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Sausage breakfast links

2/3 cup Liquid Egg Whites

1 cup Cubed Sweet Potato

1 cup Fresh Spinach

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender and caramelized.

  • 3

    While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat with the remaining olive oil.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and season with cracked black pepper.