Crispy Salmon Bowl with Roasted Sweet Potatoes and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon Bowl with Roasted Sweet Potatoes and Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Crispy Salmon Bowl with Roasted Sweet Potatoes and Pico de Gallo

Pan-seared salmon served over roasted sweet potato cubes and fresh greens, topped with zesty pico de gallo for a refreshing, lime-kissed finish.

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NUTRITION

424kcal
Protein
38.9g
Fat
16.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Salmon Fillet

120g Sweet Potato, cubed

1/4 cup Pico de Gallo

1 cup Fresh Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are fork-tender and slightly browned.

  • 4

    Pat the salmon fillet dry and season with sea salt and black pepper.

  • 5

    Heat the remaining avocado oil in a cast-iron or non-stick skillet over medium-high heat.

  • 6

    Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is perfectly crispy.

  • 7

    Flip the fillet and cook for an additional 2-3 minutes until the center is just opaque.

  • 8

    Build your bowl by placing the fresh spinach at the bottom, followed by the roasted sweet potatoes and salmon.

  • 9

    Finish the dish with a generous spoonful of fresh pico de gallo for a bright, acidic pop.

Crispy Salmon Bowl with Roasted Sweet Potatoes and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon Bowl with Roasted Sweet Potatoes and Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Crispy Salmon Bowl with Roasted Sweet Potatoes and Pico de Gallo

Pan-seared salmon served over roasted sweet potato cubes and fresh greens, topped with zesty pico de gallo for a refreshing, lime-kissed finish.

NUTRITION

424kcal
Protein
38.9g
Fat
16.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Salmon Fillet

120g Sweet Potato, cubed

1/4 cup Pico de Gallo

1 cup Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are fork-tender and slightly browned.

  • 4

    Pat the salmon fillet dry and season with sea salt and black pepper.

  • 5

    Heat the remaining avocado oil in a cast-iron or non-stick skillet over medium-high heat.

  • 6

    Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is perfectly crispy.

  • 7

    Flip the fillet and cook for an additional 2-3 minutes until the center is just opaque.

  • 8

    Build your bowl by placing the fresh spinach at the bottom, followed by the roasted sweet potatoes and salmon.

  • 9

    Finish the dish with a generous spoonful of fresh pico de gallo for a bright, acidic pop.