Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Soft-scrambled egg whites folded with fresh spinach and served with crispy turkey bacon and creamy avocado slices.

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NUTRITION

412kcal
Protein
34.8g
Fat
27.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

30g Avocado

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Add the remaining olive oil to the pan and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

  • 4

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh avocado slices.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Soft-scrambled egg whites folded with fresh spinach and served with crispy turkey bacon and creamy avocado slices.

NUTRITION

412kcal
Protein
34.8g
Fat
27.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

30g Avocado

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Add the remaining olive oil to the pan and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

  • 4

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh avocado slices.