Zesty Baked Eggs with Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Baked Eggs with Smoky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Zesty Baked Eggs with Smoky Tomato Sauce

Lean ground turkey and bell peppers simmered in a vibrant, smoky tomato sauce then baked with farm-fresh eggs until the whites are set and the yolks remain velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

457kcal
Protein
42g
Fat
23.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Tomato puree

0.5 oz Feta cheese

0 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a medium oven-safe skillet over medium heat.

  • 3

    Add the ground turkey, diced yellow onion, and red bell pepper to the skillet.

  • 4

    Cook until the turkey is browned and the vegetables are softened, about 6-8 minutes.

  • 5

    Stir in the smoked paprika, ground cumin, sea salt, and black pepper.

  • 6

    Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 5 minutes until slightly thickened.

  • 7

    Use a spoon to create three small wells in the sauce mixture.

  • 8

    Carefully crack one egg into each well.

  • 9

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks are still slightly runny.

  • 10

    Remove from the oven and garnish with crumbled feta cheese and chopped fresh parsley before serving.

Zesty Baked Eggs with Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Baked Eggs with Smoky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Zesty Baked Eggs with Smoky Tomato Sauce

Lean ground turkey and bell peppers simmered in a vibrant, smoky tomato sauce then baked with farm-fresh eggs until the whites are set and the yolks remain velvety.

NUTRITION

457kcal
Protein
42g
Fat
23.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Tomato puree

0.5 oz Feta cheese

0 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a medium oven-safe skillet over medium heat.

  • 3

    Add the ground turkey, diced yellow onion, and red bell pepper to the skillet.

  • 4

    Cook until the turkey is browned and the vegetables are softened, about 6-8 minutes.

  • 5

    Stir in the smoked paprika, ground cumin, sea salt, and black pepper.

  • 6

    Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 5 minutes until slightly thickened.

  • 7

    Use a spoon to create three small wells in the sauce mixture.

  • 8

    Carefully crack one egg into each well.

  • 9

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks are still slightly runny.

  • 10

    Remove from the oven and garnish with crumbled feta cheese and chopped fresh parsley before serving.