YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet served over a velvety sweet potato mash with a side of tender-crisp green beans.
INGREDIENTS
7.5 oz Salmon Fillet
150g Sweet Potato
100g Green Beans
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
PREPARATION
Peel and cube the sweet potato, then boil in a pot of water for 12-15 minutes until fork-tender.
While potatoes cook, steam the green beans in a steamer basket over boiling water for 5-7 minutes until vibrant and tender-crisp.
Pat the salmon fillet dry with paper towels and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet and sear for 4-5 minutes on the first side until a golden crust forms.
Flip the salmon and cook for another 2-3 minutes until the center is just opaque.
Drain the sweet potatoes and mash them until smooth, stirring in half of the lemon juice for a bright finish.
Plate the salmon alongside the sweet potato mash and green beans, drizzling the remaining lemon juice over the fish.