Name: Creamy Peanut Butter Yogurt Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted whole grain bread; 1 cup nonfat Greek yogurt; 1 scoop unflavored collagen peptides; 1 tbsp natural peanut butter; 0.25 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Yogurt Sandwich

Toasted sprouted bread layered with a velvety peanut butter and Greek yogurt protein cream, finished with a dusting of warm cinnamon.

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NUTRITION

Protein

48g

Fat

10.5g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted whole grain bread

1 cup nonfat Greek yogurt

1 scoop unflavored collagen peptides

1 tbsp natural peanut butter

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

1 tsp honey

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PREPARATION

1
Toast the sprouted bread slices until they are golden and firm.
2
In a small mixing bowl, combine the Greek yogurt, collagen peptides, peanut butter, vanilla extract, and honey.
3
Stir the mixture vigorously until the collagen is fully dissolved and the spread is thick and velvety.
4
Spread the peanut butter yogurt mixture evenly across one slice of the toasted bread.
5
Dust the top of the yogurt layer with the ground cinnamon.
6
Place the second slice of bread on top and cut the sandwich in half before serving.