Name: Creamy Peanut Butter Yogurt Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sprouted grain bread; 0.75 cup Non-fat Greek yogurt; 1 tbsp Natural peanut butter; 0.5 scoop Vanilla protein powder; 0.5 cup Strawberries; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Yogurt Sandwich

Toasted sprouted grain bread layered with a velvety peanut butter protein yogurt spread and topped with fresh, juicy strawberry slices.

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NUTRITION

Protein

45g

Fat

11.2g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted grain bread

0.75 cup Non-fat Greek yogurt

1 tbsp Natural peanut butter

0.5 scoop Vanilla protein powder

0.5 cup Strawberries

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
Toast the sprouted grain bread until golden and crisp.
2
In a small bowl, whisk together the Greek yogurt, peanut butter, protein powder, cinnamon, and vanilla extract until the mixture is smooth and velvety.
3
Hull and thinly slice the fresh strawberries.
4
Spread the thick yogurt mixture generously over one slice of toast.
5
Layer the strawberry slices over the yogurt spread.
6
Top with the second slice of toast, press down gently, and slice in half to serve.