Name: Crispy Baked Tofu with Zesty Peanut Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Extra-firm tofu; 1 tbsp Arrowroot powder; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.5 tbsp Creamy peanut butter; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 1 tsp Sriracha; 1 tsp Fresh ginger; 0.5 cup Shelled edamame; 1.5 cup Broccoli florets

Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Extra-firm tofu cubes baked until golden and crisp, then drizzled with a creamy, zesty peanut sauce and served alongside vibrant steamed broccoli and edamame.

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NUTRITION

Protein

40.8g

Fat

21.9g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra-firm tofu

1 tbsp Arrowroot powder

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.5 tbsp Creamy peanut butter

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

0.5 cup Shelled edamame

1.5 cup Broccoli florets

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.
3
Toss tofu in a bowl with arrowroot powder, nutritional yeast, garlic powder, and sea salt until evenly coated.
4
Arrange tofu on the baking sheet and bake for 25-30 minutes, flipping halfway, until the edges are golden and crispy.
5
In a small bowl, whisk together peanut butter, coconut aminos, rice vinegar, sriracha, and grated ginger until smooth.
6
Steam the broccoli florets and edamame for 5-6 minutes until they reach a tender-crisp texture.
7
Combine the crispy tofu and steamed vegetables in a large bowl, toss with the peanut sauce, and serve immediately.