Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

43.7g

Fat

13g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil, salt, and pepper
3
Roast broccoli on a sheet pan for 15-20 minutes until the edges are crispy
4
Season the chicken breast with garlic powder, salt, and black pepper
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F
6
Prepare the quinoa according to package directions if not using pre-cooked portions
7
Slice the grilled chicken and serve alongside the fluffy quinoa and roasted broccoli with a fresh squeeze of lemon juice