NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 oz soba noodles

1 cup cabbage

0.5 cup carrots

0.5 cup sugar snap peas

1 tsp sesame oil

1 tbsp tamari

1 tsp ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Cook the soba noodles in boiling water according to package directions, then drain and set aside.

• 2

  Slice the chicken breast into thin strips and season evenly with sea salt and black pepper.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5 minutes.

• 5

  Toss in the shredded cabbage, sliced carrots, and sugar snap peas, stir-frying for 3 minutes until tender-crisp.

• 6

  Add the minced garlic and grated ginger to the pan, stirring for 1 minute until highly aromatic.

• 7

  Incorporate the cooked soba noodles and tamari into the skillet, tossing well to ensure everything is coated in the sauce.

• 8

  Serve immediately, garnished with a sprinkle of sesame seeds for added texture.