Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served alongside creamy sliced avocado for a satisfying, buttery finish.

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NUTRITION

394kcal
Protein
27.7g
Fat
27.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.25 oz Cooked Turkey Sausage crumbles

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage to the pan and sauté for 1-2 minutes until lightly browned and fragrant.

  • 3

    Toss in the fresh baby spinach and cook until the leaves are just wilted, about 1 minute.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites, stirring gently with a silicone spatula.

  • 5

    Continue to cook, folding the eggs over the spinach and sausage until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh sliced avocado for a rich, creamy finish.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served alongside creamy sliced avocado for a satisfying, buttery finish.

NUTRITION

394kcal
Protein
27.7g
Fat
27.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.25 oz Cooked Turkey Sausage crumbles

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage to the pan and sauté for 1-2 minutes until lightly browned and fragrant.

  • 3

    Toss in the fresh baby spinach and cook until the leaves are just wilted, about 1 minute.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites, stirring gently with a silicone spatula.

  • 5

    Continue to cook, folding the eggs over the spinach and sausage until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh sliced avocado for a rich, creamy finish.