Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

401kcal
Protein
36.9g
Fat
14.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and sea salt then roast for 15-20 minutes until edges are charred.

  • 3

    Season chicken breast with sea salt and garlic powder then grill for 6-7 minutes per side until cooked through.

  • 4

    Fluff the pre-cooked quinoa and plate it alongside the roasted broccoli.

  • 5

    Slice the chicken and place it over the quinoa drizzling with the remaining olive oil and fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

401kcal
Protein
36.9g
Fat
14.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and sea salt then roast for 15-20 minutes until edges are charred.

  • 3

    Season chicken breast with sea salt and garlic powder then grill for 6-7 minutes per side until cooked through.

  • 4

    Fluff the pre-cooked quinoa and plate it alongside the roasted broccoli.

  • 5

    Slice the chicken and place it over the quinoa drizzling with the remaining olive oil and fresh lemon juice.