Crispy Chili Chicken Mince Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili Chicken Mince Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Chili Chicken Mince Stir-Fry

Ground chicken sautéed until golden and crispy with vibrant bok choy and peppers in a savory-sweet chili glaze that offers a satisfying crunch.

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NUTRITION

475kcal
Protein
50.4g
Fat
24.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Bok choy

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Red chili flakes

1 clove Garlic

0.5 tsp Fresh ginger

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground chicken, sea salt, and black pepper to the pan, breaking the meat into small crumbles with a spatula.

  • 3

    Cook the chicken undisturbed for 3-4 minutes to develop a golden, crispy crust before stirring.

  • 4

    Add the minced garlic and grated ginger to the skillet, sautéing for 60 seconds until the aromatics are fragrant.

  • 5

    Toss in the chopped bok choy and sliced red bell peppers, cooking for 2-3 minutes until the vegetables are tender-crisp.

  • 6

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, and red chili flakes.

  • 7

    Pour the sauce over the chicken and vegetable mixture, tossing constantly for 1 minute to coat everything in a glossy glaze.

  • 8

    Remove from heat and garnish with thinly sliced green onions before serving.

Crispy Chili Chicken Mince Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili Chicken Mince Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Chili Chicken Mince Stir-Fry

Ground chicken sautéed until golden and crispy with vibrant bok choy and peppers in a savory-sweet chili glaze that offers a satisfying crunch.

NUTRITION

475kcal
Protein
50.4g
Fat
24.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Bok choy

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Red chili flakes

1 clove Garlic

0.5 tsp Fresh ginger

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground chicken, sea salt, and black pepper to the pan, breaking the meat into small crumbles with a spatula.

  • 3

    Cook the chicken undisturbed for 3-4 minutes to develop a golden, crispy crust before stirring.

  • 4

    Add the minced garlic and grated ginger to the skillet, sautéing for 60 seconds until the aromatics are fragrant.

  • 5

    Toss in the chopped bok choy and sliced red bell peppers, cooking for 2-3 minutes until the vegetables are tender-crisp.

  • 6

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, and red chili flakes.

  • 7

    Pour the sauce over the chicken and vegetable mixture, tossing constantly for 1 minute to coat everything in a glossy glaze.

  • 8

    Remove from heat and garnish with thinly sliced green onions before serving.