Name: Silky Chocolate Protein Pudding with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Silken Tofu; 1 scoop Chocolate Plant Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Cocoa Powder; 1/2 cup Mixed Berries; 1 tsp Maple Syrup

Silky Chocolate Protein Pudding with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Mixed Berries

Whipped silken tofu and chocolate protein blended with chia seeds, topped with a handful of fresh mixed berries for a decadent, velvety finish.

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NUTRITION

Protein

46g

Fat

16.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

1 scoop Chocolate Plant Protein Powder

1 tbsp Chia Seeds

1 tbsp Cocoa Powder

1/2 cup Mixed Berries

1 tsp Maple Syrup

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PREPARATION

1
Drain any excess liquid from the silken tofu package.
2
Place the tofu, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and no lumps remain.
4
Transfer the mixture to a bowl and stir in the chia seeds by hand.
5
Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.
6
Top with the mixed berries just before serving.