Crispy Lemon-Herb Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken

Oven-roasted chicken breast and baby potatoes infused with aromatic herbs and fresh lemon for a bright, zesty finish that satisfies every craving.

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NUTRITION

526kcal
Protein
53.4g
Fat
20.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

4 oz baby potatoes

1 cup green beans

1 tbsp extra virgin olive oil

1 clove garlic

1 tsp dried rosemary

1 tsp dried thyme

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Wash and halve the baby potatoes, and trim the ends of the green beans.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, juice and zest of the half lemon, minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 4

    Place the chicken breast, halved potatoes, and green beans onto the prepared sheet pan.

  • 5

    Drizzle the lemon-herb oil mixture over the chicken and vegetables, tossing everything thoroughly to ensure an even coating.

  • 6

    Arrange the ingredients in a single layer, ensuring the chicken is not covered by vegetables to allow the skin to crisp.

  • 7

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden-brown and tender.

  • 8

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.

Crispy Lemon-Herb Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken

Oven-roasted chicken breast and baby potatoes infused with aromatic herbs and fresh lemon for a bright, zesty finish that satisfies every craving.

NUTRITION

526kcal
Protein
53.4g
Fat
20.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

4 oz baby potatoes

1 cup green beans

1 tbsp extra virgin olive oil

1 clove garlic

1 tsp dried rosemary

1 tsp dried thyme

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Wash and halve the baby potatoes, and trim the ends of the green beans.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, juice and zest of the half lemon, minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 4

    Place the chicken breast, halved potatoes, and green beans onto the prepared sheet pan.

  • 5

    Drizzle the lemon-herb oil mixture over the chicken and vegetables, tossing everything thoroughly to ensure an even coating.

  • 6

    Arrange the ingredients in a single layer, ensuring the chicken is not covered by vegetables to allow the skin to crisp.

  • 7

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden-brown and tender.

  • 8

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.