NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  Remove the bacon from the pan and set aside on a paper towel to drain.

• 3

  In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly frothy.

• 4

  Wipe the skillet clean and add the avocado oil over medium-low heat.

• 5

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 6

  Pour the egg and cottage cheese mixture into the skillet over the spinach.

• 7

  Using a silicone spatula, gently fold the eggs from the edges toward the center until they are set but still look moist and creamy.

• 8

  Toast the sprouted grain bread until it reaches your desired level of crunch.

• 9

  Plate the scramble immediately alongside the crispy turkey bacon and warm toast.