Name: Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; 0.5 tsp Dried Oregano

Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes

Tender chicken breast grilled with lemon and herbs, served over a bed of chopped romaine and juicy cherry tomatoes for a refreshing crunch.

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NUTRITION

Protein

43.7g

Fat

10g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

0.5 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast evenly with salt, pepper, and the dried oregano.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.
4
Roughly chop the romaine lettuce and halve the cherry tomatoes.
5
In a small mixing bowl, whisk together the olive oil, lemon juice, and Dijon mustard to create a light vinaigrette.
6
Toss the chopped romaine and halved tomatoes with the vinaigrette in a large salad bowl.
7
Top the dressed greens with the warm sliced grilled chicken and serve immediately.