NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea pasta

3 oz Ground turkey 93% lean

0.5 cup Non-fat Greek yogurt

0.75 oz Sharp cheddar cheese

1 cup Broccoli florets

1 tbsp Nutritional yeast

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Bring a pot of water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions to ensure it stays firm during baking.

• 3

  While the pasta cooks, heat a non-stick skillet over medium heat and brown the ground turkey until fully cooked through.

• 4

  Steam the broccoli florets until they are tender-crisp, then set them aside.

• 5

  In a mixing bowl, whisk together the non-fat Greek yogurt, nutritional yeast, garlic powder, sea salt, and black pepper until smooth.

• 6

  Stir half of the sharp cheddar cheese into the yogurt mixture.

• 7

  Drain the pasta and combine it in a large bowl with the cooked turkey, steamed broccoli, and the creamy yogurt sauce.

• 8

  Transfer the mixture into a small oven-safe baking dish, spreading it out evenly.

• 9

  Top with the remaining sharp cheddar cheese and a light dusting of smoked paprika for color.

• 10

  Bake for 15 minutes until the cheese is melted and the sauce is bubbling.