YOUR SOLIN GENERATED RECIPE
Tender Sesame Beef and Broccoli Stir-Fry
Thinly sliced beef sautéed with crisp broccoli florets in a savory ginger-garlic sauce, finished with a fragrant drizzle of toasted sesame oil.
INGREDIENTS
7 oz flank steak
1.5 cup broccoli florets
0.25 cup cooked brown rice
1 tbsp coconut aminos
0.5 tsp toasted sesame oil
0.5 tsp avocado oil
1 tsp sesame seeds
1 tsp fresh ginger
1 clove garlic
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Slice the flank steak against the grain into very thin strips and season evenly with sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips to the pan in a single layer and sear until browned, about 2 minutes, then remove the beef and set it aside on a plate.
Add the broccoli florets and a tablespoon of water to the same pan, covering with a lid for 2 minutes to steam-sauté until they are tender-crisp and bright green.
Remove the lid and stir in the minced ginger and garlic, cooking for 30 seconds until the aromatics become fragrant.
Return the beef and any accumulated juices to the pan, then pour in the coconut aminos and toasted sesame oil.
Toss everything together for 1 minute until the sauce coats the beef and broccoli, then serve over the cooked brown rice and garnish with sesame seeds.